Some people search out solitude without even thinking that they need to do so--it's an innate urge with them, something that they do as a matter of course, without even thinking about the psychological benefits of being alone. These people are very fortunate, for they help themselves in a very important way on a regular basis. Other people are given solitude involuntarily--with me it came from my insecurities and my inability to fit in with others. For me, solitude was very often loneliness, and very often painful. But I know now that I made it painful because of my perspective, and I regret losing so many opportunities that being on my own opened up to me-- I'll never be able to get them back. Find or make time for yourself to be with yourself. Spend time thinking about who you are and who you want to be. Examine your strengths and focus on possibilities. Find the friend inside who has accomplished a lot, and learn to love yourself on your own terms. If you can do this, you've taken a very important step towards being able to help others to learn about themselves and to be more content with life. . Tom Walsh
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  1. Saying a prayer can be as simple as thinking positive thoughts about someone–it’s not an act that needs to be tied to any particular religion or system of beliefs. I can say a prayer just by saying “I wish you peace” after someone becomes angry...

  2. We must trust that what we're doing has a purpose. We must realize that we're not here to make kids conform or perform, but that we're here to help them to develop their own unique skills and talents, not the ones we want them to...

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  5. It seems that the more we learn about our work, the easier and the more interesting it becomes to us. Tasks that used to be tedious now make sense, and we see how they're related to other elements of our jobs. Plus, they're easier to...

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